The Best Home Workout Routines for Weight Loss
If you want to lose weight but don’t have time to go to the gym, or don’t want to splurge on the exorbitant cost of a monthly gym membership or individualized personal trainer, then getting a high quality home workout program is probably right for you.
Home workouts are great to help you save time and money, and since you can do them in the comfort and privacy of your own house, on your own schedule, there’s really no excuse not to workout consistently when following one of these systems.
Activities range all over the map, from cardio routines to weight training. Some use extensive equipment that you will need to purchase, like workout bands, weights, pull up bars, etc, while others can be done with no equipment on the space of a yoga mat!
Here’s a look at our top picks: